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Older man plays with dog

Top 5 Pets for Seniors

Pets help us connect with others because they often force us to be social and outgoing while giving us a reason to get out of bed and the house – and sometimes just to care for something other than ourselves is enough. Pet ownership can also help lower blood pressure and reduce stress while encouraging physical and social activity, as well as reducing the feeling of isolation.

Woman thinking

9 Signs It’s Time To Talk About Mental Health For Seniors

In a society where age expectancy is continuously rising, the mental health of seniors has grown into a subject of great significance. It is crucial to understand that as the pace of life decelerates during the golden years, it’s not unusual for many to face mental health challenges. As such, the need for mental health support for elderly people is becoming increasingly necessary.  

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